Black Rice Salad with Lemon Vinaigrette

As I read the May issue of Bon Appetit, I noticed one mention after the next of little, old Austin. I thought: what are we, Portland? Clarks Oyster Bar was noted in Dish of the Moment regarding shrimp toast; in a list of uses for hot sauce, the Michelada was inspired by one from a dive bar in Austin; and in the Good Health section, there was a story about our Lake Austin Spa Resort. We are pretty proud of our food scene here in Austin, so it’s nice to see our city being referenced more often in magazines lately. It was in that story about Lake Austin Spa where I found this Black Rice Salad, and the recipe is available online. This is an ideal dish to have on hand as our hot, summer weather settles in. Having a big bowl of this in the refrigerator makes grabbing a healthy lunch easier than ever. I collected some local green beans and tomatoes at the farmers’ market and mixed them with thawed edamame and sliced green onions. The bright red of the tomatoes and greens of the other vegetables look great with the dark, glossy black rice. Toasted walnuts add some protein and crunch. 

Black rice requires about 35 to 40 minutes of cooking, so start that first. Once the rice is tender, you need spread the rice on a baking sheet to let it cool. While the rice cooks, toast the walnuts in the oven, and whisk together the vinaigrette. Lemon juice, white wine vinegar, and honey were whisked together, and olive oil was drizzled in while whisking to complete the vinaigrette. Season with salt and pepper to taste. I like a lot of pepper with lemon. The original recipe doesn’t include cooking the green beans, but I don’t really like raw green beans so I blanched them after cutting them into small pieces. The edamame was thawed, the green onions were thinly sliced, and the grape tomatoes were halved or quartered. Everything was tossed in a large bowl, and the salad was ready for serving. 

You could add a little decadence to this otherwise very healthy dish by topping it with crumbled goat cheese or feta, but it really doesn’t need it. My favorite accompaniment to it was extra tomatoes since they’re so good right now. This dish is just one more thing to love about Austin. 

Black Bean and Quinoa Salad

In the December Food and Wine, there was a story about Boston chef Ken Oringer and the tailgate party he hosts on the day he cuts down his Christmas tree. The picnic menu for this party was a really good one, and I have to keep the pages I cut from the magazine because I’d like to recreate the entire thing some day. It included cubano sandwiches, this black bean and quinoa salad, mulled cider, an avocado, grapefruit, and hearts of palm salad, artichoke and spinach dip with spiced pita chips, and caramel pecan bars. Reading that list again just now made me a little hungry. Last week, I wasn’t ready to throw a picnic party and prepare all of that, but I had a plan for jibaritos and thought this salad would fit well with them. As usual, when I cook dried beans, I cook a lot of them at once. I planned ahead, cooked a lot of beans, set aside the amount needed for this recipe, and stored the extra beans in the freezer for future uses. With the black beans already cooked, prepping the salad was quick and easy.

First, the quinoa was cooked and then spread on a sheet pan to cool quickly. A dressing was made by whisking together sherry vinegar, soy sauce, lime juice, and a chopped chipotle chile, and then olive oil was incorporated. Sliced scallions, minced red onion, finely diced yellow pepper, and chopped cilantro were combined with the cooked and cooled black beans and quinoa. The dressing was poured over the mixture, it was tossed to combine, seasoning was checked, and that was it.

The salad is so full of flavor and varied textures you won’t even pause to think about how healthy it is. The chipotle added a little spiciness, and you could increase that and taste as you go while making the dressing. Obviously, you could change the vegetables in the salad, but the ones suggested were a nice mix of colors with the yellow pepper against the black beans and flecks of green cilantro and scallions here and there. This makes a very large quantity of salad, but it stores well in the refrigerator. It’s also great on a bed of arugula and topped with some crumbled feta, so I didn’t mind having a big bowl of it in the refrigerator for a few days.