My Perfect Roast Chicken
Ingredients:
1 2 1/2-3lb free-range Chicken
salt and freshly ground black pepper.
3 small handfuls of fresh herbs (basil, parsley, marjoram), finely chopped
1/4 cup Olive Oil
1 Lemon, halved
4 Bay Leaves, torn
2 sprigs of Fresh Rosemary
Method
Preheat the oven and a roasting tray to 425 degree F.
Wash the chicken inside and out and pat it dry as possible with paper towels. Rub the chicken cavity with salt, then, being very careful, grab the skin at the tip of the chicken breast, making sure that it doesn't rip, and pull it up gently. With your other hand gently separate the skin from the meat of the breast.
Sprinkle a little salt down the gaps that you have made, push in the chopped herbs. Drizzle in a little olive oil. Stuff the chicken cavity with lemon, bay leaves and rosemary.
Pull the skin of the breast forward so none of the actual flesh is exposed, tuck the little winglets under, and tie up as firm as possible with kitchen twine. Slash across each thigh about 3 or 4 times and rub in some of the leftover herbs, which allows the heat to penetrate directly into the thigh meat, enabling it to cook faster.
No comments:
Post a Comment